Killer Abs and Chest
Looking for those great abs — why not get a great chest at the same time. The good old fashioned push up was found in a recent Canadian study to be an indicator of good health too!! Men who could not perform 30 pushups were 78% more likely to gain 20 pounds of fat over the next 20 years. So get pushing!
May 14 2011 06:16 pm | Personal Training