The scary truth about your FOOD
OMG – so it is no secret that I love the EAT THIS, NOT THAT book series. It gives you very simple ways to eat better. So not surprising I also love his blog. Check out the ingredients in some of your favorite fast food. YES LOOK FOR THE ONE THAT CONTAINS SAND!!! Along with all the other scary ingredients!!
http://health.yahoo.net/experts/eatthis/truth-about-your-food
June 15 2010 09:12 pm | Personal Training