Wanna Lose Weight? Skip Samples
Can’t find your hidden calories? They are everywhere. That meatball sample at the supermarket (almost 100 calories), 10 french fries (40 calories), a handfull of gummy bears from the office candy jar (80 calories), just a taste of birthday cake (50 calories) get the idea!! Keep your food diary and find all the hidden calories
February 07 2010 02:56 am | Personal Training